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When emotions surge within you, a subtle vibration stirs in the sanctuary of your heart. The timeless scriptures of ancient India reveal that here dwells the Supersoul (Paramatma), the eternal, unmoving divine witness who beholds all. Mystics of the West have spoken of this presence as the God of the heart, abiding within us. Make it your sacred habit to turn inward each day, surrendering fully in meditation upon the Supersoul at the heart’s center. Even five minutes of such communion surpasses hours of occasional practice. Gradually, this gentle discipline will awaken a transformation of spirit within your being. Simply begin—what could you possibly lose, when the gain is eternity?
With our best wishes for profound peace,
Sannyasin Anamika
