Illness arrives like a quiet guest at our door. No one is spared; even those who have practiced yoga or another spiritual path for many years may suddenly feel small and vulnerable. In such moments, the power over our body slips away, and at times even the clarity of our consciousness. We may become confused, helpless, carried only by the unyielding laws of nature. Let it simply be, and surrender to what is unfolding. Be gentle with yourself and do not let fear enter, for fear never whispers the truth. Remember that everything unfolds within a cosmic pattern that is never random, never unjust. And trust this: what now appears dark will, in time, return to light. All will be well — always, in its own time.
With our best wishes for profound peace,
Sannyasin Anamika
